Step 1 of AA: Admitting Powerlessness Over Alcohol
If you are living with a loved one’s drinking, it can be difficult to admit you are powerless and unable to keep cleaning up the mess and being the responsible one. You may continue to make things work and, therefore, be part of the sickness. Only after admitting you are powerless can you begin to make changes […]
What Happens to Your Body When You Stop Drinking? Side Effects & Benefits
According to Volpicelli, the cognitive changes people can have from drinking—like memory trouble, slowed reaction time, difficulty controlling behavior, and poor concentration—get worse over time. There are certain brain chemicals called excitatory neurotransmitters that will stop doing their job when you drink, which can make you feel sleepy and sedated. Excessive drinking can lead to […]